Inspired Pilates for Everyone
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About the Bird Dog Pilates & Fitness Studio


The studio was designed to have a smaller, more intimate atmosphere keeping the teacher to student ratio smaller and more personal. We believe we made smart choices with our Pilates equipment. The Allegro 2 reformers by Balanced Body are sleek, smooth, and have a contemporary foot bar that has several positions along the entire frame. These reformers are easy to move and store out of the main studio space in order to create one big open room for studio classes. The back end of the studio has a private area where a full Trapeze table can be used for a private training session. Finally, we have a high barrel and chair (also by Balanced Body) to round out some traditional Pilates equipment.

The studio is located in the Roosevelt Square development of the near north side of downtown Phoenix. As a part of the popular Roosevelt Row district, the studio is accessible to several downtown residential buildings, businesses, and those commuting into the city. The studio has access to free street parking (2 hours) as well as a customer parking structure. Located just outside of the Roosevelt & Central light rail stops, commuters can take the light rail as well as park at a Grid bike sharing hub.

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